© 2019 by Patricia Alvarado, LMHC, LPCC. Proudly created by Wix.com

sometimes the bravest and most important thing you can do is just show up.

 -brené brown

online psychotherapy for the present-day world



  • the ability to do something that frightens one. 

  • strength in the face of pain or grief

seeking psychotherapy:

is a transformative and courageous way to look inwards and dig deeper into yourself.

online therapy:

eliminates the barriers to access in order to reach more people in the busy world we live in. 

combining both:

allows us be present in the here and now.


connect with me on instagram @alvaradotherapy